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Stop Think Chew Holistic Meal Prep

Whole30 - Full Meal Program (5 Days Lunch & Dinner)


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This menu is designed to help reboot your body!

The goal is to detox but not be hungry- eating this way will teach you how to balance your blood sugar in order to stay satiated for longer!

This menu will rotate weekly.

This package includes:
5 days of Lunch, and Dinner
Email and Texting with STC Health Coach

$275 Value for $195!

Day 1 

Lunch - Kelp Noodle Bowl with Chicken

Dinner - Grilled Steak (Enough for 2meals) + Roasted Local Veg Side

Day 2

Lunch - Roasted Veggie Salad with Salmon

Dinner - Shepherd's Pie (2 Servings) + Brussels Side

Day 3

Lunch - Kelp Noodle Bowl with grass fed Steak

Dinner - Half Chicken Entree (2meals)

Day 4

Lunch - Roasted Veggie Salad with Chicken

Dinner - Half Chicken Entree (2 Meals) 


Lunch -Grilled Steak (enough for 2 meals) + Broccoli Salad

Dinner -  Shepherd's Pie (2 Servings) + Harissa Cauliflower side

Local Crudite