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We try our best to answer all of your questions on this page. If you still have a question after reading through the most common ones, feel free to email us using our contact page. We look forward to hearing from you. 

  • What do I do with my STC bag every week?

    We will reuse and recycle the bags each week, so you can leave it outside on Sundays for the delivery person to collect.

  • Is my packaging recyclable?

    The entree dishes are compostable, and the others are recyclable! All glass jars can be returned to us along with the bag.

  • Can I add or modify my order if I don’t want some ingredients listed?

    We are keeping it very simple – what you see is what you get! However, we are very aware of common allergens so most dishes are gluten-free, dairy free, and we always use high quality sources. 

  • Can I pick up my meals instead of paying shipping?

    Right now, we are doing delivery only! We also want to be mindful of our interactions, so we will be keeping all interactions in and out of the kitchen to a minimum.

  • What are the environmental practices of Stop Think Chew’s food suppliers?

    We are always looking to foster long-term relationships with our food suppliers while positively impacting our food system by choosing vendors that align with our values. We always choose quality over quantity, and never partner with suppliers who use man made fertilizer and pesticides.

  • How long does the food last?

    Because we don’t use any preservatives or stabilizers, almost all meals should last up to 4-7 days. Meals will stay fresh up for 4-7 days after delivery with proper refrigeration. All items have a use by date to help you! 

  • What are the benefits to eating some many vegetables and wholefoods?

    A diet rich in whole foods, especially fruits and vegetables, are a great source of vitamins, iron, calcium and antioxidants. Vegetables can also lower blood pressure, reduce the risk of heart disease and stroke, stabilize blood sugar, help support a healthy gut and so much more! 

  • Can I purchase any other STC products or services online?

    Aside from meal prep, we offer private chef services, health coaching, cooking classes, and catering services! If you have any further questions regarding these services, please email

  • When do I need to place my order, and when will I get it?

    All orders close Thursday at 5:00pm, and they will be delivered Sunday between 3:30pm-6:30pm.

  • What guidelines do you follow when creating meals?

    Stop Think Chew’s Holistic Meal Delivery Program is based on a whole-food, plant-rich diet that includes high quality protein. Our ingredient commitment includes Grass-fed Beef, Springer Mountain Chicken, Wild Sustainably Caught Fish, and local whenever possible. More than 70% of meals are made using locally sourced vegetables, and when not local, we prioritize organic.

  • Where do we deliver?

    We deliver to Intown Atlanta neighborhoods, Marietta, Cobb, Dekalb, Decatur, Dunwoody, Norcross, Brookhaven, Sandy Springs, Roswell, Alpheretta, Smyrna, and Hampton.

  • Is the menu the same each week?

    No, our menu rotates weekly and changes seasonally to use only the freshest, highest quality produce from trusted, consciously-chosen suppliers and local farmers. The menu will be posted Monday mornings!

  • Do you accommodate allergies?

    Most dishes will be dairy-free and gluten free unless specified. However, if you have severe allergy we don’t recommend our meal program as we cannot guarantee there will be no cross-contamination within our facility or from venders.

  • How many calories are in each meal?

    We don’t count calories because we don’t believe they are a good metric for measuring a food’s nutrient quality. Instead of calories, we focus on things like whole food nutrition, vitamins, minerals, colors, and antioxidants. We like to focus on food as fuel, and with each meal, there is an opportunity to feel your best through eating an optimal amount of nutrients in the form of clean, whole, real foods.

  • Is there an order minimum?

    The minimum is $75 – I don’t think you’ll have any trouble spending once you see the menu! So many delicious options!

  • Are there vegan options?

    Yes, we have a lot of vegan options!

  • What zip codes do we deliver to?

    ITP with shipping rates of $10.00

    (30002, 30030, 30032, 30033, 30067, 30079, 30080, 30084, 30303, 30305, 30306, 30307, 30308, 30309, 30310, 30311, 30312, 30313, 30314, 30315, 30316, 30317, 30318, 30319, 30324, 30326, 30327, 30328, 30329, 30337, 30338, 30339, 30340, 30341, 30342, 30344, 30345, 30346, 30354)

    OTP with shipping rates of $15.00

    (30004, 30005, 30009, 30022, 30023, 30075, 30076, 30077, 30097, 30213, 30268, 30272, 30291, 30301, 30302, 30304, 30320, 30321, 30325, 30330, 30331, 30332, 30334, 30336, 30343, 30347, 30348, 30349, 30350, 30353, 30355, 30357, 30358, 30361, 30363, 30364, 30368, 30369, 30370, 30371, 30374, 30375, 30376, 30377, 30378, 30379, 30380, 30384, 30385, 30386, 30387, 30388, 30389, 30390, 30392, 30394, 30396, 30398, 30399, 31106, 31107, 31126, 31131, 31136, 31139, 31150, 31156, 31191, 31192, 31193, 31195, 31196, 31197, 31198, 31199)

    Other locations with shipping rates of $25.00

    (30114, 30115, 30025, 30011, 30265, 30040, 30261, 30281)

    *If you don't see your zip code in the metro Atlanta area- please write to us and inquire about delivery.